Fibroid Awareness Month is July 1-31

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Move With Intention: Physical Fitness on the Journey

Description

Living with fibroids, or any health ailment, can present unique challenges, but maintaining physical fitness is a powerful way to enhance resilience and overall well-being. During this session fitness experts will share tailored exercise routines, discuss the benefits of physical activity, and provide tips for managing symptoms through fitness. Attendees will learn how to build strength, improve flexibility, and boost their energy levels.

Key Takeaways

  • Learn about the benefits of physical activity.
  • Explore exercise routines designed to build strength and improve flexibility.
  • Gain tips for boosting energy levels and enhancing overall well-being.
  • Understand how to adapt fitness routines to meet individual needs.

Who Should Attend?

This session is ideal for individuals looking to improve their fitness and well-being.

Presenters

Nicole Donaldson

Personal Fitness Trainer

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Give. Glean. Grow. Fibroid Awareness and Education Platform is a registered 501(c)(3) nonprofit organization recognized by the Internal Revenue Service. All donations are tax-deductible to the extent allowed by law. EIN 33-2852212


Give. Glean. Grow. Fibroid Awareness and Education Platform is designed to provide general educational and informational resources related to fibroid awareness and women's gynecological health. The content shared on this website, through virtual or in-person events, and across our social media channels is intended for informational purposes only and should not be considered medical advice.


This information is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified physician or healthcare provider regarding any medical concerns, conditions, or treatment decisions. Never disregard professional medical advice or delay seeking care because of information obtained through this platform. 

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